Posted on 6th November, 2020
Affirmations are powerful. I want to share with you my favorite approaches to affirmations and how they work. You may be familiar with affirmations already, and this will act as a gentle reminder to use them and reap the benefits.
A good effective affirmation might be as simple as "I am Healthy". To make an affirmation more powerful, I like to add an adjective such as Vibrantly. "I am vibrantly healthy" really conjures up a picture in the mind. It is important to affirm the object or virtue of your desire as if it is already a reality, so try adding the word 'now' at the end. Especially when we accept truths about us from others, our name is often involved, so it is very helpful to include your name in the affirmation as well. An example now of our more advanced affirmation would read like this "I Shawna (inserting your own name of course) am vibrantly health Now." She Shawna is Vibrantly healthy now. You Shawna are vibrantly healthy now.
In case you have never used affirmations, I will include some tips to help empower you:
Try writing the affirmation 10 times in each of the three variations. Feel the joy in this new reality each time you write it out. Continue writing every morning and evening until it has fully manifested in your life. May all your dreams come true.
More information can be found in my award-winning book Knowing: https://www.amazon.com/Knowing-Shawna-Allard/dp/1946848506