What should I expect after a hypnosis session?

An efficient hypnotherapy session performed by a licensed and experienced hypnotherapist helps in many ways, including:

• releasing past traumas and limitations 
• clearing and redirecting old thoughts, emotional and behavioral patterns
• helps in overcoming issues of anxiety, various phobias, hypersensitivity, tendency to overreact, and fears

Many of my clients feel relieved and relaxed after the session. Others experience a sense of enhanced well-being, confidence, and inner peace.